Shop My Favorites!

Here are wellness essentials I love and recommend to support your hormone health, fertility, and holistic lifestyle.

These are my ride-or-die wellness staples—the ones I actually use, actually love, and actually recommend when someone texts me, “What magnesium do you trust?” or “Help, my hormones are a mess.”

Every product here has been carefully chosen to support how God designed our bodies to heal: with wisdom, intention, and a whole lot of grace.

From non-toxic home swaps to fertility-friendly favorites, think of this as your little curated corner of encouragement.

Because nourishing your body shouldn’t feel overwhelming—it should feel like a form of worship, grounded in wisdom and made just a little easier with rhythms that feel life-giving and doable.

BioEmblem Triple Magnesium Complex | 300mg of Magnesium Glycinate, Malate, & Citrate for Muscles, Nerves, & Energy | High Absorption - One of my favorite supplements for deeper sleep and calmer evenings. I’ll be adding my trusted source soon—check back!

Nourishing Traditions Cookbook
A staple in any functional nutrition kitchen. I recommend it to all my clients looking to embrace ancestral eating.

HERITAGE STORE Organic Castor Oil - Glass Bottle

HERITAGE STORE Organic Cotton Flannel - Castor Oil Pack Wrap - Reusable Organic Cotton Flannel Fabric for Castor Oil Packs - Castor Oil Compress for Abdomen and Joints